Anne Cushman is the co-director of Spirit Rock's Mindfulness Yoga and Meditation Training. She teaches mindful yoga and embodied meditation retreats both nationally and online. She's the author of the novel Enlightenment for Idiots; the spiritual India travel guide From Here to Nirvana; and the forthcoming Moving Into Meditation, a mindfulness course for yoga practitioners. Her essays on yoga, meditation and daily life are widely published. A practitioner of both Buddhist meditation and yoga since the early 80s, she is a graduate of Spirit Rock's Community Dharma Leader program and the co-founder of AwakeningAsWomen.com, an online women's yoga and meditation sangha. She teaches yoga as a support for and an expression of meditative awareness, compassion and insight.
For more information, go to www.annecushman.com.
Upcoming events with Anne Cushman
|5/15/2014||Moving Into Meditation: Exploring Body, Breath, Heart and Mind (4-week class series)|
|5/3/2014||Awakening in the Body Retreat|
|6/15/2014||Meditation and Yoga Retreat|
|7/12/2014||Moving Into Meditation: Mindful Yoga and Embodied Presence|