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"Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”
—Sylvia Boorstein

John Mifsud

John Mifsud was born on the Island of Malta. He has practiced Insight Meditation since 2001 and graduated from the Community Dharma Leaders Training Program at Spirit Rock Meditation Center in 2012. John has extensive retreat experience across the country and traveled throughout Asia on four Buddhist pilgrimages. He teaches nationally with a special interest in delivering mindfulness tools to marginalized communities. He is a Community Teacher at the East Bay Meditation Center and the founding leader of EBMC's Deep Refuge Sangha for Alphabet Brothers of Color. He is the Executive Director of Next Step Housing and develops affordable housing for people living with special needs.



Upcoming events with John Mifsud