On this day we will explore how Qigong sound healing, movement and meditation can help us awaken and bring healing to emotional and physical challenges. Master Mingtong Gu will teach and guide an extensive practice of ancient sound healing to fully awaken your energy centers and emotional body. You will learn how to transform the unprocessed energy of previous emotional pain into more vibrant healing resources. This energy practice will transform your consciousness, support healing, and access abundant source energy of life.
We will practice self-acceptance meditations and cultivate unconditional love by keeping the energy of the heart open, through Qigong and Dharma methods, in spite of our life stories. We will strengthen and connect the five organs' energy to transform fear, anger, sadness and worry to love and happiness through Qigong sound healing. We will enhance whole body energy flow through meditation, movement and other Qigong practices in order to return to a deep sense of cellular aliveness, joy and wholeness, in spite of life conditions.
No previous experience in qigong or meditation necessary.
Young Adults (18-26) and Seniors (65+ with limited and fixed income) are invited to attend this day for $25.
Teachings are appropriate for individuals as well as health care professionals. Continuing Education (CE) credit available. See below for more information.
This workshop is designed to help health care professionals:
-Discuss specific meditation techniques to support emotional regulation and wellbeing.
-Practice specific movements to support the cultivation of emotional wellbeing and joy.
-Utilize sound-healing meditations that support the cultivation of emotional balance and wellbeing.
-Practice relating to personal experience from the emotional foundation of wellbeing.
Continuing Education for Acupuncturists will be available through The Chi Center on the morning of the event. Please check in with The Chi Center staff to process registration and payment of Acupuncture CE's.
Please Carpool! Visit our Online Bulletin Board for Ride Sharing to find or offer a ride.
Online Registration for this event is available until 12 noon one business day before the event. If you can't attend, see our Cancellation Policy.
Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at email@example.com or (415) 488-0164 x224.
Scholarships are not available for events listed as “Benefits.”
Even if you have been to Spirit Rock before, please review Daylong Programs at Spirit Rock for useful information about what to wear, what to bring, how to get here, and more.
Continuing Education (CE) Credit: 6 CE credits available for MFTs, LCSWs, psychologists and nurses from SRMC-SCRC for $45. Prepayment available on website. For more information, see Continuing Education (CE) Credit.