Spirit Rock

Spirit Rock Meditation Center is dedicated to the teachings of the Buddha as presented in the vipassana tradition. The practice of mindful awareness, called Insight or Vipassana Meditation, is at the heart of all the activities at Spirit Rock. The Center hosts a full program of ongoing classes, daylong programs, and residential retreats. Learn More


	Mindfulness Yoga & Meditation Training (MYMT II)
	Monday Night Class Volunteer Opportunities
	Carpooling: Try Our Online Ride-Sharing Bulletin Board

Sylvia Boorstein - The Many Moods of Metta (Lovingkindness)

Mark Coleman - Intro to Mindfulness

Anna Douglas - Meditation & Creativity: Making a Dharma Art Journal

Phillip Moffitt - Trauma and Mindfulness

Adyashanti - The Fabric of Reality

Jai Uttal - Chanting & Meditation

Coleman Barks - Poetry of Silence: An Evening with Coleman Barks

Joanna Macy - Transforming Distressing States Retreat

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© 2010 Spirit Rock™ Meditation Center
PO Box 169, 5000 Sir Francis Drake Blvd, Woodacre CA 94973