with Mark Coleman
The beautiful and sublime qualities of love and compassion are qualities that are essential for our own well-being, and for the welfare of the world in which we live. Though love is innate to our being, we often lose touch with it both for ourselves and others. Through the Buddhist practices of Metta (loving-kindness) and Karuna (compassion) we can learn to develop and nurture these jewels, so we can live with greater love, compassion and joy. For more information...
Spirit Rock Teachers