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Spirit Rock Meditation Center is dedicated to the teachings of the Buddha as presented in the vipassana tradition. The practice of mindful awareness, called Insight or Vipassana Meditation, is at the heart of all the activities at Spirit Rock. The Center hosts a full program of ongoing classes, daylong programs, and residential retreats. Learn More

What's New at Spirit Rock
sprit rock video The Limited Edition Spirit Rock Holiday Card
sprit rock video 15th Annual 108 Blessings Benefit on 12/3
sprit rock video Mindfulness Yoga & Meditation Training (MYMT II)
sprit rock video New Year's Teen Retreat (for ages 15-19)
sprit rock video Monday Night Class Volunteer Opportunities
sprit rock video Carpooling: Try Our Online Ride-Sharing Bulletin Board

Jack Kornfield - 108 Blessings Benefit

Sylvia Boorstein - Cultivating Contentment: Community Day

Donald Rothberg - Emptiness and Compassion

Anna Douglas - Meditation & Yoga for Women (Two Half-Day Sessions)

David Richo - Befriending Our Shadow

Jai Uttal - Meditation, Chanting & Winter Solstice Ritual

Bob Stahl - Meditation as Medicine: MBSR

Rick Hanson - The Hard Things That Open the Heart

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